Close your eyes through your entire practice session. Do not picture your way around the fretboard, hear your way around it.
Hear yourself to the পরবর্তি note, to the next, chord, to the পরবর্তি scale. It should be a relaxed exercise, not a strained one. Like when you're at a distance from a battery powered clock.
If আপনি strain to listen to its tick আপনি cant hear it but when আপনি relax and allow it to come to you, আপনি can hear it clearly.
This is how সঙ্গীত should be, Effortless Awareness.
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