What is your night routine?

Since it's currently night time, it's got me thinking about what kind of routines people have (if any) before sleep. On the nights I do not work the following day, I have no routine. I do whatever I feel like. But I need structure on work nights because I need a good nights sleep, and routine is the most important factor.

After work, the first thing I do is shower. I usually start ডিনার around this time so it can be cooking while I'm showering. After I'm in my pj's, I get in বিছানা and watch TV - either 2 episodes of an ঘন্টা long প্রদর্শনী অথবা 4 episodes of a 30 মিনিট show...I'm very particular হাঃ হাঃ হাঃ I usually focus on what I'm watching, but if I just have it on in the background then I play my daily games to get my bonuses on both my iPad and phone. I try to shut them both off an ঘন্টা before bedtime (which is somewhere between 10 and 11 PM), but leave the TV on to have in the background. I'll take that time to catch up on a magazine অথবা book I'm reading. Then time to sleep!
 What is your night routine?
 jlhfan624 posted বছরখানেক আগে
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jlhfan624 উত্তর

Makeupdiva said:
Get ready for bed, give the মার্জার their treats and go on my laptop until around 330 am. I need to change my routine, meaning I need to start going to বিছানা earlier. Maybe one day.
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posted বছরখানেক আগে 
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Aw আপনি have মার্জার too? I have 2 right now. Trust me, getting a good sleep routine is essential to your wellbeing! Hopefully আপনি can get one soon.
jlhfan624 posted বছরখানেক আগে
JosepineJackson said:
I usually take a bath every night, use scrub and face mask once অথবা twice a week, then when I'm done with it, ডিনার is usually ready, me and my mum have ডিনার while watching a movie অথবা TV shows (it depends), after it I brush my teeth, comb my hair that I let air dry naturally after bathing, often mum gives me a relaxing massage before going to sleep, especially on days when I don't feel well, am stressed, অথবা have backache, then it's very necessary. Then I read a book in বিছানা for some time. Then I just switch off the lights and since I have never been able to fall asleep right away, I'll just calm myself down and entertain দ্বারা daydreaming, fantasizing, just escaping to my imaginarium. I write stories in my head (ones that I most likely will never write on paper, currently I'm imagining a crime story about a family that was mysteriously killed in their house, which later appears to might be haunted (but is actually not), and a group of detectives are trying to solve everything while unexplainable and scary things are happening to them and other characters, I know that I'll never actually write it since people's reactions might be a bit weird - after all I'm only a young girl and recently in my story there was a pretty intense scene when detectives find 3 dead bodies with their eyelids cut out, hidden in a secret box under the bedrooms floor, also soon the killer will cause a car crash, while trying to kill a detective who knows too much, but ends up killing the wrong person, and then they'll finally catch and arrest him, if I wrote it all on paper everyone would think that I'm insane 😄, but I write stories like that in my imaginarium for years and I প্রণয় it) also I often think about my (celebrity) crushes, things like that help me get my mind off of daily life problems so I fall asleep easily 🌙🛌
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posted বছরখানেক আগে 
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I do the story লেখা too! On nights I can't get to sleep right away, I just plan a story in my head and that always works. I would read your story, it sounds interesting and morbid. Just my kind of thing!
jlhfan624 posted বছরখানেক আগে
ktichenor said:
Take meds, brush my teeth, shut down the apartment, put on pajamas, আরো meds, get my ice water and soda, turn on the অনুরাগী and sound machine, check my alarm, say my prayers (tradition I still carry even though my mom's gone), plop into বিছানা and good night! (wake me only if it's important! Like the TARDIS is in my room! *lol!* other than that DO NOT DISTURB!)
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posted বছরখানেক আগে 
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That sounds relaxing!
jlhfan624 posted বছরখানেক আগে
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It is actually. A nice dark cool room, a big plush শীর্ষ mattress, ice cold drink, a relaxing sound machine. I'm getting sleepy just thinking about it! *lol!*
ktichenor posted বছরখানেক আগে
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