There's nothing আপনি can do to make yourself grow. If আপনি want to avoid stunting your growth, don't lift weights, don't smoke, don't drink, don't do drugs, and don't overdo it with the caffeine.
If you're only 14, আপনি still have about 4 অথবা 5 years to grow. If আপনি just recently started puberty, আপনি might expect a big growth spurt soon. If আপনি started puberty a while পূর্বে and already had a growth spurt, don't expect too much, but don't rule out growing.
If both of your parents are very short, don't expect much either.
There's nothing I can do to help আপনি but I উপদেশ আপনি to drink lots of milk. & ofcourse আপনি suppose to grow up till the age of 18. It also depends of how tall your other family members are. don't worry , maybe you'll become taller when you'll be older ;)
UMMMMMMMMMM..................................................................................................GO ASK UR DOCTOR.............................................................HOW AM I SUPPOSED TO KNOW......................................................SEERIOUSLY ASK UR DOCTOR..................................NOT JOKIN................................GO ASK..................................RIGHT NOW.......................................................HOPE THIS HELPED............................................PROBALLY NOT...........................................................MAYBE IT DID........................................IM GONNA STOP NOW
posted বছরখানেক আগে
this is from the questin maker and দ্বারা the way ur REALY funny হাঃ হাঃ হাঃ
Playing sports like ভলিবলখেলা and বাস্কেটবল is the fastest and most effective way to help আপনি gain height. Apart from that, আপনি shoud have a full, healthy diet and avoid things like alcohol, caffeine and smoking that can slow down a teen's physical development.
i'm only just over 5ft and i'm nearly 16! it doeant look like i'm going to grow anymore so will just have to accept that being small is for me.you can always wear heels. anyway they always say that the best things come in small packages xx