Is this effecting my health?

Pretty sure it's normal. Weight gain is common during growth spurts. How much probably depends on the person.

how is this fat?

what


how?


what

Your body is only storing fat in reserves right now, so stay healthy right now and your body will use that fat, stop being healthy and আপনি body will keep in stored as actually fat and not use it.

Your body is storing fat. Maybe আপনি have heavy bones? I have them and apparently they add to your weight. Besides,the weight আপনি are now is healthy. Just eat right and exercise and you'll be fine and healthy.

I don't understand, do আপনি think your fat? Because your not babe.

আপনি can't stay a certain weight your whole life. Gaining a certain amount of weight comes with growing up. My sister was 75 pounds until she hit the age of 13 than she's not overweight দ্বারা any means, she's skinny but healthy. I know that a lot of young teens think they are unhealthy if they look overweight, but really your not. It's all in your head. আপনি aren't overweight অথবা obese, obese is over 200 pounds. Which আপনি obviously aren't. I've seen a lot of these প্রশ্ন on here about your weight. If আপনি keep worrying and stressing about it, আপনি could gain আরো weight, gaining a lot of weight can also come with stress. Relax. আপনি aren't unhealthy. If আপনি keep thinking like that, আপনি will be. Not to be mean অথবা anything, just, I think আপনি should speak to someone, like a counselor about this অথবা your parents. I remember being 13 and I was never this paranoid about my weight, I had আরো important things in life to worry about and আপনি do too. We all do. Life doesn't revolve around our weight অথবা body image. Stop worrying about your body image, no one cares about it, it's how আপনি are as a person, that is what matters.

Start lifting, that's what I did.

ya could give me the fat... i could honestly use a few আরো pounds of meat on my bones... XD

i'm a genius... X3

Muscle is heavier than fat. Most likely it's muscle.

From পাঠ করা the উত্তর and your উত্তর to them i think আপনি have a serious problem. Not with your weight but with your perception of self.
Your weight is fine and আপনি have nothing to worry about. Growth spurts are a natural part of life and as long as আপনি eat healthily, exercise regularly আপনি will remain an almost constant weight.

A weight of 145 is nothing to be ashamed অথবা scared of. Hell i would KILL to be that skinny again but আপনি seem to think you're "obese". If আপনি think that i think আপনি need to go to the doctors and speak to a nutritionist and a psychologist because আপনি are so far away from obese it's scary.
আপনি don't need to lose the weight, আপনি need to contain it and keep it in reserve until আপনি need it.
Just stay healthy. That's the best way to go.

Listen, this is perfectly normal and আপনি are not fat! To be honest, আপনি look like আপনি are the perfect size for your height in that picture. Everyone gains weight when they grow and this is mostly due to the fact that there is আরো of আপনি than there was before - আরো bone and আরো muscle - so don't worry!