যেভাবে খুশী

এই প্রশ্নের উত্তর দিন

যেভাবে খুশী প্রশ্ন

What do আপনি do to take care of muscle cramps when they happen?

Usually, if I stretch a certain way my body doesn't like, it will give me a cramp in the leg and it'll hurt pretty bad if I don't rub it really hard. Sometimes it'll happen during sleep as well.

I believe drinking soda may be the cause of many muscle cramps and that avoiding soda all together would prevent most of them from happening. Also, bananas and চিনাবাদাম মাখন usually make me feel better with all the potassium and whatnot.

Not sure if this works for anyone else out there, but it seems to work for me!
 Simmeh posted বছরখানেক আগে
next question »

যেভাবে খুশী উত্তর

Dudespie said:
Honestly, thats very interesting. I get muscle cramps all of the time (Probably cause I excersise a lot) But আপনি should try avoiding soda to see if that helps a bit.
 select as best answer
posted বছরখানেক আগে 
*
I should exercise. I always do it for like a week straight... and then say "fck it" and forget about it. Stupid fast খাবার comes along later on days where I need to rush out to work and I completely forget/give up on my goals. It's disappointing. I have no motivation for things I feel like I can not control.
Simmeh posted বছরখানেক আগে
Siren-Lamia said:
Nothing, I rarely ever get muscle cramps.
 select as best answer
posted বছরখানেক আগে 
*
Well... I don't get them very often, either, but when they happen... I think it's because I'm not very flexible অথবা something. I'm no longer active as I used to be when I was a child. So much has changed since then. First puberty and then.. blah. Life. xD
Simmeh posted বছরখানেক আগে
next question »
Cookies help us bring you Fanpop. By using Fanpop, you agree to our use of cookies. Learn More Got It!