Who would আপনি say this? Sunflower seeds are salty for no reason... why would আপনি ask this question? Say something like this on Google, and don't tell people to shut up of shut the hell up, আপনি can get hated for a reason so just... প্রতিবেদন the প্রশ্ন and never think about it, just get some confidence in আপনি at least
TOO much salt can kill you. There are unsalted sunflower seeds and salted so no they can't kill you. You'd die if আপনি for some strange reason decided to গেলা lots and lots of salt. Eating one of those sunflower seed packages won't.
I don't know why sunflower seeds are salty, but I'd guess that salt is a side product of one (or many) of the metabolic reactions in the plant itself. Salt can only kill আপনি in high concentrations, but the same goes for anything আপনি eat. Too much of something is always bad. Drink too much water, for example, and you'll die. আপনি just have to be moderate in what আপনি eat. If আপনি eat sunflower seeds, try to eat other foods with them that have a low salt concentration.
