What's your পছন্দ thing to do when your upset?

Sit, be alone, and listen to the first piece of সঙ্গীত I can get my hands on.

Shredding paper always works too.

Turn off what ever I have and go to closest closed in empty room cry and think how to fix it অথবা what went wrong. Then fix it. অথবা just play violent video games till I forget what I did.

cry and eat

take a shower
make some tea
be alone for awhile

I like to take a piece of paper and write down everything that's putting me down অথবা bothering me in ink. Then I ball it up a few times and then fill my sink up with water and take some deep breaths. Finally I submerge the paper in the water and watch the ink fade away and it's actually really nice. I like feeling the water on my hands and watching the words on the paper vanish. It kinda feels like your letting go of the bad energy, ya know?
But then again that might be a bit weird o.o
So I recommend listening to music! :D Maybe a sad song to cry out all your feelings and then a happy song to pick আপনি up afterwards!
অথবা maybe play a video game অথবা something to distract me from whatever's bugging me.

Draw.Since it's my hobby/passion/major/obsession, it's my go-to solution for everything.
And if i can't do that, i will write instead.
But if i am in an even less creative mood, i will generally go for walks and play video games.

Lie on my বিছানা and bury my face in my pillow. That is pretty much what I do.

watch জীবন্ত

Try to calm down! Cause when I'm seriously upset আপনি know it! I'm ready to explode! I can't even think straight when mad! I'm just ready to মুষ্ট্যাঘাত the দেওয়াল in! But usually I'll just sit down and try to calm down.

Hum a song like Megadeth's I'll get even with you.
Lick my lips.
Hang around my animals.
And plot on how I will get them back.

watch চলচ্চিত্র অথবা listen to music

Sleep usually cures me when I get angry. Why, just last night I was feeling uneasy but after a good sleep I woke up today feeling better. :)

I stay in my room and lay in my বিছানা and maybe take a little nap অথবা listen to music.

play video games অথবা listen to music.

Either read Creepypasta
Text my BFF.
Roleplay with my BFF over text (as always)
Listen to সঙ্গীত (mostly horror themed অথবা Japanese since I understand what they're saying)
Add আরো cuts to my wrist.
Anime!!!
Draw
Write
Sit in a corner in a dark room and cry.
Cuss and মুষ্ট্যাঘাত a wall

Make up a rhyme about killing someone অথবা cut up my arm again. Almost have the words "I প্রণয় this" marked out.

My পছন্দ thing? Well mine's alot আরো boring than alot of the other ones on here, but when I'm upset, I go to my room with my two dogs, I lay down on the bed, and I and my pets take a nap.