Here are some tips if আপনি অথবা someone আপনি know is being bullied - and উপদেশ for ending (or preventing) the cycle of aggression.
Don't respond. If someone bullies you, remember that your reaction is usually exactly what the bully wants. It gives him অথবা her power over you. Who wants to empower a bully?
Don't retaliate. Getting back at the bully turns আপনি into one and reinforces the bully's behavior. Help avoid a whole cycle of aggression.
Talk to a trusted adult. আপনি deserve backup. It's always good to involve a parent but - if আপনি can't - a school counselor usually knows how to help. Sometimes...
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