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2
asana
added by
Dariena
ছবি
yoga
exercises
asana
Bridge Pose
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana Yoga
How to Do Chaturanga - Stop Doing This! | Yoga With Tim
added by
makintosh
video
yoga
flexibility
asana of the দিন
tips
beginners
chaturanga
How To: Extended Hand to Big Toe Pose Utthita Hasta Padangusthasana | Yoga With Tim
added by
makintosh
video
yoga
tips
asana of the দিন
flexibility
beginners
Quick Ways to Energise
added by
FansofWaiLana
A feeling of energy is a key feeling to Happiness.
video
wailana
wai lana yoga
yoga life
eanergise
Care for your Joints
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana
The Yoga Sutras of Patanjali | Prof. Edwin Bryant
added by
makintosh
video
yoga
sutras
patanjali
2
Yoga for Inflexible People | 20 Min Yoga for Complete Beginners | ChriskaYoga
added by
makintosh
video
yoga
flexibility
beginners
Stretching Exercise
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana Yoga
That Yoga Cue Could Be Destroying Your Shoulders
added by
makintosh
video
yoga
tips
shoulders
Wraparound Twist Pose
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana
1
Morning Yoga - 30 মিনিট Energizing Sequence for Beginners
added by
tonyziva1234
credit: YOGATX on YouTube
video
yoga
yogatx
beginners
morning yoga
2
Hip Folded Pose
added by
FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
yoga life
exercise
hip folded pose
Crescent Moon Pose
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana Yoga
1
অগ্রবর্তী Fold For Beginners With শ্রদ্ধার্ঘ্য
added by
makintosh
video
yoga
tips
beginners
flexibility
শ্রদ্ধার্ঘ্য
uttanasana
Easy Plain Pose
added by
FansofWaiLana
Source: অনুরাগী of Wai Lana Yoga
1
Stress Relief Yoga - 15 মিনিট Relaxing & Calming Sequence
added by
tonyziva1234
yogatx @ ইউটিউব
video
yoga
stress relief
relaxing
calming
2
Striking গোক্ষুরা Pose
added by
FansofWaiLana
Striking গোক্ষুরা pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
wailana
wai lana yoga
asana
striking গোক্ষুরা pose
1
Asana of the day: Yoga Rest
added by
FansofWaiLana
It enables আপনি to relax fully and consciously in a short period of time. It will leave আপনি feeling fully rested, rejuvenated, calm, and free of stress.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
yoga rest
Meditation সঙ্গীত
added by
makintosh
video
meditation
healing
2
Asana of the day: Crescent Moon Pose
added by
FansofWaiLana
Strengthens the ankles and knees, improves circulation and energizes the entire body.
video
wailana
wai lana yoga
asana of the দিন
crescent moon pose
moon pose
benefits
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