help! is 112 pounds, and being 5'1 and a half fat?

im in seventh grade.... if i am fat what can i do to lose weight?
 alliXcobber posted বছরখানেক আগে
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Diet and Exercise উত্তর

SouthParkSmart said:
Well, I can't really say. But আপনি could check your BMI (Body Mass Index) to see where আপনি fall.

Here's a link to one: link

I doubt আপনি are "fat" দ্বারা the বিবরণ you've given. That seems kind of harsh on yourself! Just exercise for a half ঘন্টা অথবা so most days of the week. Cut down on sugary, high-fat foods and stick to আরো natural things, like grains, fruits, and veggies. I've had a lot of dietary success being a vegetarian.
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posted বছরখানেক আগে 
sugarcane15 said:
just chew gum all day,but at night eat the K cereal
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posted বছরখানেক আগে 
horsegirl213 said:
Cut out certain foods like breads, soda, sugar and potatoes. Stick to an all natural diet and exercise any time আপনি can like during the weekends.
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