How do আপনি de-stress?

For someone like me, de-stressing is the most important thing in my life. My হৃদয় already races even when resting, so it's important to my mental and physical health that I know how to calm down. I take time for this recharge every day, and here are some non-fail things I do to relax.

Comfortable clothes are a must. If I'm not going anywhere, I'm always in my "pajamas". I have insecurities about my body, but being able to সরানো freely in my clothes and without restrictions is a must.

I have always been a অনুরাগী of classical music, especially baroque. I like to put this on in a dark room and just read.

Speaking of reading, I will occasionally read a cozy mystery (never stressful, comforting characters and scenes).

I get hot very very easily, which is why I have a fan on almost বছর round. The cool breezes relax me and ease tension from my body as I get very angry when hot. I'd rather be cold.

Spending time with my cat Henry is a must also. My dog and other cat are too wild for me when I'm stressed, but Henry is the definition of chill.

Lastly, (this one may seem like a funny one to আপনি guys) I like to play slots. I like mobile games in general but slots don't have missions অথবা goals most of the time, the graphics are great, and আপনি can just set it aside while আপনি do something else. Hearing the sounds brings me comfort.

So what do আপনি guys do to de-stress?
 How do আপনি de-stress?
*
Aw crap, I was gonna add in a paragraph about storms! If there's not one going on outside, I bring up some চলচ্ছবি to listen to. The thunder is my favorite.
jlhfan624 posted বছরখানেক আগে
 jlhfan624 posted বছরখানেক আগে
next question »

jlhfan624 উত্তর

ktichenor said:
I listen to সঙ্গীত (any genre, any year! প্রণয় them all!) Watch baking competitions, comedies (I প্রণয় Lucy, Are আপনি Being Served, Night Court, Golden Girls, etc..) Type fanfics and finally sleep! *lol!*
select as best answer
posted বছরখানেক আগে 
*
Oh yeah sleep is actually the best!!! And I প্রণয় Night Court too! I was watching some today!
jlhfan624 posted বছরখানেক আগে
makintosh said:
I relate so much...

1. I'm always on my pj's
2. I প্রণয় baroque সঙ্গীত - always boost my productiveness-.
3. I also get angry when hot - that's the reason I dislike summer so so much-.

There are a few things that definitely help me to relax:

1. Spending time in nature -I just go to a local park in case I don't have time to go hiking. I প্রণয় hiking.
2. Hanging out with friends - I wish I had আরো friends
3. Journaling

Anyway, I suck at stress management, and I'm stressed most of the time - it's so exhausting!
select as best answer
 I relate so much... 1. I'm always on my pj's 2. I প্রণয় baroque সঙ্গীত - always boost my productiveness-. 3. I also get angry when hot - that's the reason I dislike summer so so much-. There are a few things that definitely help me to relax: 1. [b]Spending time in nature[/b] -I just go to a local park in case I don't have time to go hiking. I প্রণয় hiking. 2. [b] Hanging out with friends[/b] - I wish I had আরো বন্ধু 3. [b]Journaling[/b] Anyway, I suck at stress management, and I'm stressed most of the time - it's so exhausting!
posted বছরখানেক আগে 
GDragon612 said:
when i destress myself
I listen to Music
taking a bath
taking a walk
reading
writing
and some others
and yoga

select as best answer
posted বছরখানেক আগে 
next question »