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How do আপনি cope up with stress? What do আপনি do to relax?

What I do-

1) Smoke pot অথবা crack
2) Watch জীবন্ত অথবা চলচ্চিত্র / tv series
3) Go for a walk in the park
4) pet
*
I'm sure আপনি hear this a lot but smoking crack really isn't a good idea
Riku114 posted বছরখানেক আগে
 BlueDopamine posted বছরখানেক আগে
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যেভাবে খুশী উত্তর

1012jackson said:
I would relax now but I just can't. I'm kinda angry about something right now. And what I'm trying to do to ease my anger up is watch mortal kombat fatalities on YouTube and that's what I'm doing right now. So that's my relaxation for now. Watching blood and guts flying around from a video game. There's nothing like hearing that tough deep voice saying "finish him!" অথবা "finish her!"
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posted বছরখানেক আগে 
Zeppie said:
Sleep
Walk dogs
Gym
Play video games
Spend time with partner
Watch a movie
Drink a jug of green tea
Go for a drive, blast Queen
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posted বছরখানেক আগে 
twinklestar11 said:
Hang out with my cat
or
listen to bts

always works
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posted বছরখানেক আগে 
BabyBlud said:
Smoking pot isn't always the best way to go even though it is legal in some states of the USA i believe. Smoking crack is just down right moronic.

I find it easier to relax and de-stress when doing something, such as cleaning. Going for a walk অথবা a nice cup of চা either alone অথবা with a friend can help. I also like to read and can lose myself in the story.
Putting yourself out of the situation that is causing the stress and forgetting about it for a little while seems to be the way to go i've found.
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posted বছরখানেক আগে 
Sparklefairy375 said:
1. Sleep (trust me it always works to forget your life problems for a while)
2. Going to a quiet place outside to relax
3. Watch something funny (films/tv shows/anything!)
4. Listen to some of পছন্দ songs
5. Eat something sweet like chocolate
6. Drink something cold (cold water, ice tea/coffee, etc)
7. Take a bath
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posted বছরখানেক আগে 
zanhar1 said:
1. Music
2. দিন Dreaming
3. Writing
4. Reading
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posted বছরখানেক আগে 
Riku114 said:
I cope with stress দ্বারা working unhealthy amounts usually XD Its a bit of a problem but I hide my stress in progress and work but that lowkey doesnt ACTUALLY lower my stress and lowkey adds onto it so its kinda bad XD

I have other methods of destressing, but usually thats my go-to whether I notice that Im doing it অথবা not. I also do occasionally go on bike rides অথবা listen to সঙ্গীত and eat a daily meal অথবা do band stuff but... yeah XD

As for relaxing, I dont really relax too well unless I have someone there to make me relax since I almost always get ansty and anxious when Im not focused, working, অথবা thinking.
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posted বছরখানেক আগে 
JetBlack__ said:
If it’s something too stressful to handle I sleep it off.
Walking is good ^^


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posted বছরখানেক আগে 
BlindBandit92 said:
I consume media. Tons of it. Sleeping,mediating,eating,etc
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posted বছরখানেক আগে 
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