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সঙ্গীত has always been a huge part of my life and has helped me some tough times. Certain songs always give me confidence, put me in a good mood, and inspire me. Here's a তালিকা of some of my favorites—the সঙ্গীত that helps keep me feeling positive and reminds me to stay strong:

“We All Need Saving” দ্বারা Jon McLaughlin
I listen to this song when I need reassurance that I'm not the only one on the planet who struggles অথবা has issues. It's really true. We ALL need saving sometimes.

“Not Afraid” দ্বারা এমিনেম
This song is really inspiring to me because Eminem's album was based on his recovery. This...

Demi Lovato is taking a chance.

The teen তারকা – who entered treatment for "physical and emotional issues" last October – will not be returning to her hit ডিজনি Channel series, Sonny with a Chance.

"It made sense for me to go ahead and leave the প্রদর্শনী to focus on my music," Lovato, 18, tells PEOPLE in this week's issue. "It's kind of sad for me that a chapter of my life has ended but there couldn't be a better time for me to সরানো on."


"I don't think going back to Sonny would be healthy for my recovery," says Lovato, who returned to Los Angeles in January after completing three months of...