"I have come to realize that just making yourself happy is most important. Never be ashamed of what আপনি feel. আপনি have the right to feel any emotion that আপনি want, and to do what makes আপনি happy. That's my life motto."

"If আপনি ever feel alone, put on my music. I'll be there for you."

"People say sticks and stones may break your bones, but names can never hurt you, but that's not true. Words can hurt. They hurt me. Things were ব্যক্ত to me that I still haven't forgotten."

"Tall, thin, curvy, short, whatever আপনি are, আপনি are beautiful."

"He's not your prince charming if he doesn't make sure আপনি know that you're his princess."

"To be someone's inspiration is the biggest goal in my life."

"Love is louder than the pressure to be perfect."

"Technically, if a girl wants to sparkle, she can put glitter on. But I think the correct answer would be a smile because no one pays attention to your শার্ট when আপনি have a nice smile on your face."

"The smartest thing a woman can learn, is to never need a man."

"I'm not saying I'm perfect, অথবা fixed, but I am learning to প্রণয় and accept myself. My outlook is আরো positive and I am happy."

"I wish I could tell every young girl with an eating disorder, অথবা who has harmed herself in any way, that she's worthy of life and that her life has meaning. আপনি can overcome and get through anything."

"Don't let anything অথবা anyone define you. আপনি are what আপনি are because of what আপনি make of tough situations in your life."

"Don't ever call a girl fat. Even if you're joking."

"You are beautiful. You're worth আরো than harming yourself."

"I think scars are like battle wounds-beautiful, in a way. They প্রদর্শনী what you've been through and how strong আপনি are from coming out of it."

"My ট্যাটু are reminders to hang in there when things get rough."

"I wanted to make sure I shared my story-I can either help prevent them from going through the same things that I did অথবা help them get help."

"Sometimes being afraid can প্রদর্শনী আরো strength than being fearless."

"I'm not perfect and I don't have to be."

"One of the scariest things in life is when আপনি come to the realization that the only thing that can save you, is yourself."

"Music is what I প্রণয় to do; it is in my veins."

"Don't judge me. আপনি know my name, but not my story."

"People don't realize how badly verbal harassment and cyber bullying affects you. I wish they had hit me in the face and gotten it over with, because what they ব্যক্ত to me, sticks to me to this day. It affected me into the person that I am today."

"I learned that আপনি go through things, আপনি deal with them, and that is what empowers you, and ultimately makes আপনি a happy person."

"God gave me this voice for a reason and God put me through this for a reason. And I need to use it to raise awareness for the issues. If I save one person's life দ্বারা getting help, then I'm good. I'm done."

"You don't know how strong আপনি are until being strong is the only chance আপনি have."

"Always remember, আপনি are beautiful."

"Every single দিন is a battle to stay strong."