Women's Health Club
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Take care of your joints with these effective yoga poses দ্বারা Wai Lana. This is specially very helpful to women's to have a healthy joints.
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wailana
wailana yoga
yoga life
care for joint
yoga pose
added by OakTown_Queen
added by OakTown_Queen
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added by Richa17
Source: Canva
added by Richa17
Source: Canva
added by Richa17
Source: Canva
added by Richa17
Source: Canva
Here is how আপনি can help a women and contribute your bits in saving lives and catering to the young adults dealing with depression.

As a parent, friend, tutor, অথবা caretaker of a young adult, আপনি owe a responsibility towards them.

Their health, well-being, safety, and mental state are crucial to you. আপনি want their mental, physical and emotional state to be healthy, functional, and happy.

You help them with quick fixes of problems, yet depression isn't quickly fixable.

Depression is a long-term illness that resides in a human until treated. Usually, it takes time to detect the disease since...
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added by FansofWaiLana
Source: Wai Lana Yoga অনুরাগী
added by FansofWaiLana
This pose has a very relaxing effect on the body and mind.
video
women's health
wailana
wai lana yoga
easy plain pose
yoga exercise
added by FansofWaiLana
Source: Wai Lana Yoga অনুরাগী
This pose loosens the Upper Back & increases flexibility in the Shoulder Joints.
video
wailana
wai lana yoga
yoga exercise
womens health
Striking গোক্ষুরা pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
women's health
wailana
wailana yoga
গোক্ষুরা pose
added by FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
women's health
yoga exercise
hip folded pose