পিজা certainly arrives quickly and conveniently, but the crux of the matter is how good it is for you. Did আপনি know that পিজা is a full meal? And not just one with fancy toppings; any পিজা has all the major খাবার groups. The dough is filling carbohydrates. The sauce offers protein, surprisingly enough, and a host of other features. The cheese offers dairy, bringing calcium and Vitamin D. A slice is only 300 calories. Josephine's পিজা also offers whole-wheat pies with vegetable toppings. This is probably one of the healthiest things আপনি can put in your body! Weightlifters especially can benefit from the nutrients in pizza.

বিগ ম্যাক vs Pizza? One is far less expensive, far less calories, and আরো filling. Pizza, of course! It's a great treat that won't break your diet.

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