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যেভাবে খুশী প্রশ্ন

i cutt my self and as u know it lets the pain out idk know if i can stop its been going on 4 5 months now help plz এমো স্টাইল people???? i এমো স্টাইল but i need ur sayin????

 vampiersgirl posted বছরখানেক আগে
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যেভাবে খুশী উত্তর

r-pattz said:
Displacement.

link is another তালিকা of things আপনি can do instead.

Another important part is reinforcement. Tell yourself আপনি don't want to cut. Tell yourself আপনি don't want to go to the hospital, that আপনি don't want scars. Focus on not cutting. Do it in periods of time. "I will not cut in the পরবর্তি ten minutes." After those ten minutes, repeat. "I will not cut in the পরবর্তি fifteen minutes." It takes willpower. Strength. আপনি have to want to stop. Mind over matter.
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 Displacement. [url=http://www.abssn.org/site/index.php?view=article&catid=37:Self+Injury&id=50:Things+to+do+other+than+Self+Injure&option=com_content&Itemid=73]Here[/url] is another তালিকা of things আপনি can do instead. Another important part is reinforcement. Tell yourself আপনি don't want to cut. Tell yourself আপনি don't want to go to the hospital, that আপনি don't want scars. Focus on not cutting. Do it in periods of time. "I will not cut in the পরবর্তি ten minutes." After those ten minutes, repeat. "I will not cut in the পরবর্তি fifteen minutes." It takes willpower. Strength. আপনি have to want to stop. Mind over matter.
posted বছরখানেক আগে 
xXSweeneyXx said:
Please keep this off the যেভাবে খুশী spot. I couldn't care less about your "emo" problems.
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posted বছরখানেক আগে 
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shut up দুশ্চরিত্রা
_Ema-nescence_ posted বছরখানেক আগে
KyleeMay28 said:
Okay hun I know what আপনি are going through I have been doing what your doing for 3 years now...I don't know if I can help আপনি but, I can try...you need to talk to someone proffessional even though that didn't work for me but, it does for some people, ummmm try going outside (no sharp objects অথবা anything that will self harm) while going out there. I don't know if there is water where আপনি live but, if there is go there and just listen to what's around you, অথবা আপনি can try excercising (like yoga) it really does work, অথবা get help tips from the internet and see what works out best for you! I hoped I helped a little =]
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posted বছরখানেক আগে 
RapQueen111 said:
OMG! link


THE SPOT IS RIGHT THERE!! STOP POSTING THIS SHIT ON THE যেভাবে খুশী SPOT!
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posted বছরখানেক আগে 
Smib said:
this may help -->
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posted বছরখানেক আগে 
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i luv that vid
_Ema-nescence_ posted বছরখানেক আগে
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me too :)
Smib posted বছরখানেক আগে
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Me three :)
CourtneyFan17 posted বছরখানেক আগে
InvaderStickly said:
যেভাবে খুশী club says u can post whatever আপনি want. So let vampiergirls post whatever the hell she wants! Heres what আপনি do... think of the people who প্রণয় you, your ups, listen to upbeat music, lighten up. It helped me, it should help আপনি :)
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posted বছরখানেক আগে 
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i understand what your saying stickly but when she keeps saying "emo" might not be the right term but anyways i do agree
invadercalliope posted বছরখানেক আগে
JadeEyes said:
my friend reccomended to me when i was cutting myself that i take that same razor blade and cut up a tissue with it, it will have the same effect, because the self mutilation is actually a form of diversion. it would also help if আপনি invest in a worry stone. if আপনি believe in crystal therapy আপনি can find one especially for your depression অথবা anxiety online.
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posted বছরখানেক আগে 
invadercalliope said:
again "emo" is not a person
And if it was a type of person just cutting your self doesn't make yourself "emo"

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posted বছরখানেক আগে 
EllentheStrange said:
can আপনি please tell me why আপনি cut yourself?if আপনি do i could help you.and do what r-pattz says.
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